Stretch
Relieve tension, improve flexibility and circulation with exercises combining stretching and breath
Service Description
Show your body some love! Your instructor will guide you through various breathing, movement, and stretching exercises to help you increase flexibility and improve circulation, through somatic exercises and functional stretches for daily life. This highly beneficial class is designed to stretch and relieve muscle aches, release pent up tension in your body, and improve your overall mind/body balance. You will leave feeling more limber and absolutely fabulous! Important Class Info: For this class, students will need to bring their own yoga or aerobics mat. A bottle of water, and towel are recommended, but not required. Other Stretch accessories, such as bands, blocks, and yoga straps can be brought to class for additional stretching support, as needed, but are not required.
Upcoming Sessions
Cancellation Policy
Life happens. We understand! However, in an effort to be as fair and consistent as possible for all our wonderful class members, we’ve established easy class cancellation and no-show policies, which are outlined in detail below: >> Early Cancellation Policy for Group Pilates Classes << * If unable to attend, Class Members are responsible for canceling their class booking AT LEAST 24 HOURS before the start of the class. If you are unable to access your online booking and self-cancel your class, kindly send an email (AT LEAST 24 HOURS before the start of your class) with the subject line of "Please Cancel Class," to: info@wiregrassyoga.com and be sure to please include your Name, Class Name, Class Date and Class Time. ** The 24 Hour cancellation time period is put into place to ensure that any participants on the waitlist are able to plan ahead for the class and book it in a timely manner. *** If you used a Drop In Promo or 6 Class Package option, that class credit will remain on your account, and will be automatically applied the next time you register for a regular group class. If you are an Unlimited Member, nothing happens. >> Late Cancellation & No Show Policy for Group Pilates Classes << * If you are unable to cancel your class booking AT LEAST 24 HOURS prior to your class start time, or if you don’t show up, you will be marked as a "Late Cancellation/No Show," and as is outlined in this Late Cancellation and No Show Policy, you will automatically agree to Forfeit your class fee, and the instructor will manually remove you from that specific class. ** If you used a Drop-In or 6 Class Package option, then as is outlined in this Late Cancellation and No Show Policy, your credit will be Forfeited. *** If you are an Unlimited Member, a $10 fee will be assessed. Please be advised that no credit or refund will be available if you fail to submit Early Cancellation, or if you Do Not Show Up. Thank You!!!
Contact Details
30051 County Line Road, Wesley Chapel, FL, USA
3021 Sports Coast Way, Wesley Chapel, FL, USA