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Health for the Body - Healing for the Soul

Heal With Shali - ERYT 500 & YACEP

Shali has been an advocate for mind body balance and wellness as an Instructor and Speaker since 2009. Using her extensive understanding of the connection between physical and spiritual healing, she aims to use movement and breath as a way to heal and empower the self, giving you both internal and external strength you never knew you had.

The road to better physical and spiritual health is endless and abundant — it may start with a single pose, a deep breathe, a wishful thought, a deeper feeling of connection, and then continues to expand into a never-ending path of self discovery and growth. Shali values and honors each and every person who shares their journey of healing and wellness with her, and she looks forward to helping you achieve your goals and find yourself along the way.​​

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Shali has had the honor to work with:

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“A mind free from all disturbances is yoga”

Patanjali

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